• Health Benefit of Massage #1 – Massage counteracts the imbalance caused from sitting. Postural stress from sitting causes pain and weakness in the lower back and gluteals. If you have a desk job, schedule regular massages!

• Health Benefit of Massage #2 – Do you have sore muscles? Massage increases and improves circulation and helps relieve pain.

• Health Benefit of Massage #3 – Massage boosts our white blood cell count, which plays a large role in defending the body from disease.